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Calendar

Grandmaster Yau Talk
       17/06/18


Bac Ging Gong Workshop
       01/07/18


Meditation Workshop
       08/07/18


BKFA Summer Course 2018
       22/07/18


Brown Sash Course
       19/08/18


Guardian Training - Lilleshall
       14/09/18


Brown Sash Course
       23/09/18


1st -5th Degree Black Sash Grading
       07/10/18


Coaching Course Level 2
       14/10/18


BKFA National Championships 2018
       28/10/18


Master Class
       11/11/18


Guardian AGM
       25/11/18



Bac Ging Gong Workshop

Bac Ging Gong Workshop

With Master Russell

Bac Ging Gong is one of the most fundimental
and important forms of the Lau Gar System
PLEASE NOTE, to be eligible to attend;
• You must know the Bac Ging Gong Form in its entirety
 (not part or still leanring)
• Be a Black Sash and current member of the British Kung Fu Association.
You may pre-register or simply turn up on the day.

 This workshop will look at Bac Ging Kung in the following ways:

•             As a means of setting intention, training  awareness
                and abandoning discursive thoughts.
•             As a means of discovering for yourself an understanding of the
                gings and keywords that are employed in the practice Lau Gar Kuen.
•             As a method of learning to coordinate the constituent parts of the
                body in the most efficient fashion, leading to more effective techniques.
•             As a means understanding the relationship between
                the external and internal experience of Kung Fu.

 

Click to download Poster

Click to download Application Form


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