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New Syllabus DVD's

Lau Gar Syllabus
White - Blue Sash / Orange / Yellow / Purple and Brown Sash
INSTRUCTIONAL DVD's



These DVD's are a comprehensive training aid from beginner to yellow. They are designed to compliment your training and help you progress between lessons under the guidance of a qualified BKFA instructor. - Master J Yau (Keeper of the style Lau Gar Kuen)

Included in these DVDs are all the techniques that will help you progress through the grades in Lau Gar Kuen (Lau Family Fist) as laid out by the British Kung Fu Association (BKFA) syllabus.

Additional Training Material;
Stance training, hand, arm and shin conditioning and techniques extracted from the first set.
The syllabus is demonstrated by Lau Gar Guardians; John Russell, Keith Thomas, Andrew Nation, Morag Quirk and Master Yau.

Special Thanks - to Robin Sunley for the filming, editing, sound and production of the DVD.

Also Special Thanks to Rash Patel for design and production of DVD covers and CD labels.

DVD’s are available to purchase either from your instructor or from our shop.

Any Instructors wishing to make a bulk purchase then please contact Keith Thomas on 07906785232 as discounts are available when purchasing 6 or more.



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