BKFA  -British Kung Fu Association British Kung Fu Association  
Calendar

Brown Sash Course
       29/01/23


Brown Sash Course 2
       19/02/23


First Aid 2023
       05/03/23


Lau Family Training Weekend
       10/03/23


Anatomy and Physiology 2023
       26/03/23


Coaching 1 2023
       23/04/23


Referees Course 2023
       07/05/23


Black Sash Grading 2023
       21/05/23


Meditation and Bac Ging Kung 2023
       02/07/23


Brown Sash 2023
       16/07/23


BKFA Summer Course 2023
       30/07/23


Brown Sash Course
       03/09/23


Weapons Workshop 2023
       24/09/23


Coaching Level 2 - 2023
       01/10/23


Black Sash Grading 2023
       15/10/23


Instructor Course 2023
       26/11/23



Coaching 1 2023
Title: Coaching 1 Time 9.00-13.00
On-line Zoom ClassTutor: Carl Jones
Description:
BKFA students must have completed the Coaching course 1 before undertaking their 2nd Degree Black Sash Grading. 

Coaching Course 1: Objective 
By the end of the course you will have a greater understanding of how to communicate the techniques of the style and a sense of proper behaviour. 

Content 
This will be accomplished by reviewing: 
Requirements needed for Instructors
Overview of BKFA Policies
Coaching a class including planning, delivery, feedback and reviewing
Understanding fitness and the 11 Components of Fitness
Antagonistic Muscle Pairs
Aerobic and Anaerobic Respiration
Theory of Supercompensation

Please contact Pete Hornby to book your place
Email: pete_hornby@hotmail.com



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