BKFA  -British Kung Fu Association British Kung Fu Association  
Calendar

Brown Sash Course 2022
       30/01/22


Brown Sash Course 2
       20/02/22


First Aid Course 2022
       06/03/22


Anatomy and Physiology 2022
       20/03/22


First Coaching Course 2022
       24/04/22


Referees Course 2022
       08/05/22


Black Sash Grading 2022
       15/05/22


Lau Family Training Weekend 2022
       20/05/22


Ireland Training Course 2022
       04/06/22


Meditation / Bac Ging Kung 2022
       03/07/22


Brown Sash 2022
       17/07/22


BKFA Summer Course 2022
       31/07/22


Brown Sash Course Sept 2022
       04/09/22


Coaching Course 2 Oct 2022
       02/10/22


Black Sash Grading Oct 2022
       16/10/22


BKFA National Championships 2022
       06/11/22


Instructors Course Nov 2022
       20/11/22



First Coaching Course 2022
Title: Coaching 1                                             Time 9.00-13.00
On-line Zoom Class                                       Tutor: Carl Jones
Description:
BKFA students must have completed the Coaching course 1 before undertaking their 2nd Degree Black Sash Grading.

Coaching Course 1: Objective
By the end of the course you will have a greater understanding of how to communicate the techniques of the style and a sense of proper behaviour training partners and society.

Content
This will be accomplished by reviewing:
Requirements needed for Instructors
Overview of BKFA Policies
Coaching a class including planning, delivery, feedback and reviewing
Understanding fitness and the 11 Components of Fitness
Antagonistic Muscle Pairs
Aerobic and Anaerobic Respiration
Theory of Supercompensation


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