BKFA  -British Kung Fu Association British Kung Fu Association  
Calendar

Brown Sash
       13/07/25


BKFA Summer Course 25
       27/07/25


Brown Sash 2
       07/09/25


Weapons Workshop
       21/09/25


Coaching Level 2
       05/10/25


Black Sash Grading
       19/10/25


Instructor’s Course
       23/11/25



First Coaching Course 2022
Title: Coaching 1                                             Time 9.00-13.00
On-line Zoom Class                                       Tutor: Carl Jones
Description:
BKFA students must have completed the Coaching course 1 before undertaking their 2nd Degree Black Sash Grading.

Coaching Course 1: Objective
By the end of the course you will have a greater understanding of how to communicate the techniques of the style and a sense of proper behaviour training partners and society.

Content
This will be accomplished by reviewing:
Requirements needed for Instructors
Overview of BKFA Policies
Coaching a class including planning, delivery, feedback and reviewing
Understanding fitness and the 11 Components of Fitness
Antagonistic Muscle Pairs
Aerobic and Anaerobic Respiration
Theory of Supercompensation


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