BKFA  -British Kung Fu Association British Kung Fu Association  
Calendar

Brown Sash Course
       29/01/23


Brown Sash Course 2
       19/02/23


First Aid 2023
       05/03/23


Lau Family Training Weekend
       10/03/23


Anatomy and Physiology 2023
       26/03/23


Coaching 1 2023
       23/04/23


Referees Course 2023
       07/05/23


Black Sash Grading 2023
       21/05/23


Meditation and Bac Ging Kung 2023
       02/07/23


Brown Sash 2023
       16/07/23


BKFA Summer Course 2023
       30/07/23


Brown Sash Course
       03/09/23


Weapons Workshop 2023
       24/09/23


Coaching Level 2 - 2023
       01/10/23


Black Sash Grading 2023
       15/10/23


Instructor Course 2023
       26/11/23



Coaching Level 2 - 2023
Title: Coaching Level 2 Time 9.00-13.00
On-line Zoom Class Tutor: Carl Jones
Description:
BKFA students must have completed the Coaching Course 2 before undertaking their 3rd Degree Black Sash Grading. 

Coaching Course 2: Objective 
By the end of the course you will understand the general principles involved in training for physical performance, know some of the underlying theory associated with the learning (and teaching) of physical skills and be able to apply these in your role as a BKFA instructor. 

Content 
This will be accomplished by looking at: 
⦁Skills and how they are developed for Kung Fu training
⦁Reaction times and reflexes
⦁Types of muscle (fast and slow twitch fibres)
⦁Muscle action (concentric, eccentric and isometric)
⦁How to use the body’s protective reflexes
⦁Good Coaching Qualities
Please contact Pete Hornby to book your place
Email:


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