BKFA  -British Kung Fu Association British Kung Fu Association  
Calendar

Instructor’s Course
       24/11/24


Anatomy and Physiology
       12/01/25


Brown Sash
       26/01/25


Brown Sash 2
       23/02/25


First Aid
       09/03/25


Coaching 1
       23/03/25


Lau Family Training Weekend
       04/04/25


Lau Gar Ireland Training Camp
       10/05/25


Referees Course
       11/05/25


Black Sash Grading
       18/05/25


Brown Sash
       20/07/25


BKFA Summer Course 25
       27/07/25


Brown Sash 2
       07/09/25


Weapons Workshop
       21/09/25


Coaching Level 2
       05/10/25


Black Sash Grading
       19/10/25


Instructor’s Course
       23/11/25



Coaching Level 2
Title: Coaching Level 2 Time 9.00-1.00
On-line Zoom ClassTutor: Carl Jones
Description:
BKFA students must have completed the Coaching Course 2 before undertaking their 3rd Degree Black Sash Grading. 

Coaching Course 2: Objective 
By the end of the course you will understand the general principles involved in training for physical performance, know some of the underlying theory associated with the learning (and teaching) of physical skills and be able to apply these in your role as a BKFA instructor. 

Content 
This will be accomplished by looking at: 
Skills and how they are developed for Kung Fu training
Reaction times and reflexes
Types of muscle (fast and slow twitch fibres)
Muscle action (concentric, eccentric and isometric)
How to use the body’s protective reflexes
Good Coaching Qualities
Please contact Pete Hornby to book your place
Email: pete_hornby@hotmail.com



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